As a volunteer, you will have the opportunity to learn from and help out experienced farmers, many of whom have been on the land for generations. They are utilizing various agricultural methods, often developed through a creative process of working with what is available in their environment. Many are still using traditional farming methods to produce a variety of crops. It is highly demanding work and the financial return is rarely equal to the labor required. This inhibits many farmers from achieving economic independence and results in younger generations choosing to pursue alternative work. 

Manos Cambiadas facilitates direct accompaniment and a chance for learning, connecting and fun for all involved, while simultaneously supporting those producing the food that nourishes us. By no means is Manos Cambiadas easy work! It is a physically intensive activity that provides a realistic and unparalleled glimpse into the daily life of farmers in the Osa and the many challenges and possibilities they face.